In 100 g (Grams) of Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI there is 0.639 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI

Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI are listed below.

Water	79.6 g	79.6%
Energy (calorie)	80 kcal
Energy (joule)	335 kJ
Protein	7.45 g	7.45%
Total lipid (fat)	0.18 g	0.18%
Ash	0.64 g	0.64%
Carbohydrate, by difference	12.13 g	12.13%
Fiber, total dietary	0.8 g	0.8%
Calcium, Ca	93 mg	0.09%
Iron, Fe	0.15 mg
Potassium, K	128 mg	0.13%
Sodium, Na	31 mg	0.03%
Vitamin C, total ascorbic acid	0.3 mg
Vitamin A, RAE	3 µg
Retinol	0 µg
Carotene, beta	37 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	62 IU
Fatty acids, total saturated	0.1 g	0.1%

Nutrients in Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI